CHI Raising an Intuitive Eater

2nd Tuesday of the Month
CHI St. Gabriel's Health Raising an Intuitive Eater
noon
program is held virtually via Zoom

Intuitive eating has been shown to help promote a stable weight and relationship with food through a non-diet approach.  Restricting a child's food intake or placing them on a diet, as been shown to increase the risk of eating disorders, weight gain, lower self esteem and body dissatisfaction in adolescence that continues into adulthood.  Through intuitive eating, a child can build a healthy relationship with their bodies and food while supporting overall health.  Session are offered by Registered Dietitian, Jenna Bautch.  Call (320) 631-5539 or register or email Jenna at http://jennabautch@catholichealth.net